Sleeping is an important activity that directly relates to any human’s overall mental and physical health. With technological development, monitoring our sleep patterns is made possible. And Apple Watch is one of the devices that is built consciously to take care of the user’s health. In Apple Watch, there is a built-in application that tracks your sleeping patterns for free. Also, there are other best sleep tracking applications available for your Apple Watch with a lot of features in it. Some of the features include tracking your heart rate while you sleep, analyzing your sleep patterns, comparing your sleep activities, and much more. There are a lot of sleep tracking applications available on the App Store. Probably you might have been confused about choosing the best one. So, we have prepared a list of the best sleep apps for Apple Watch in the below section.
What is the Best Sleep Apps for Apple Watch
- Sleep App
- Sleep Cycle
- Sleep Pulse 3
- Sleep Watch by Boddymatter
- Sleep Tracker++
Sleep app is a built-in app for Apple Watch and works with watchOS 7. It is a free application you can use to track your sleep. You can set up a schedule for your bedtime. Then, your Apple Watch uses the motion sensor when you sleep. Also, you can set a wake-up alarm within the Sleep app. The Sleep app also tracks your breathing while you sleep and sends the data to the Health app on your iPhone. You can also compare the sleeping history on your Apple Watch. The only requirement to use this app is to keep your Apple Watch charged above 30%.
AutoSleep is not a subscription-based sleep tracking application. But to install the app, you need to make a one-time payment of $4.99 to install the app. AutoSleep is available for Apple Watch with WatchOS 5 or later. Then, you can start tracking your sleep. When you set up the AutoSleep on your Apple Watch, you don’t need to wear the Apple Watch to track your Sleep. You can take off your Apple Watch when you go to sleep. Then, AutoSleep will automatically track your sleep. When you wear the app in the morning, you can see the summary of your sleep.
- So, click here to install AutoSleep for your Apple Watch.
Sleep++ is a sleep tracking application that is free to download but offers in-app purchases. The advantage of Sleep++ is that you can choose between manual sleep mode and automatic sleep mode. In Automatic sleep mode, your Apple Watch uses the motion sensor to detect your sleeping movements automatically. But in the Manual sleep mode, you have to give a voice command to the Sleep++ app to start or stop the tracking of your sleep. Also, Sleep++ gives you the best summary of your sleep in a graphical view, which contains restful sleep, restless sleep, and, awake.
- To get Sleep++, check here.
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Pillow is one of the best sleep tracking applications for your Apple Watch. Both the manual and automatic sleep modes are available. Also, you can set the alarm for the scheduled wake-up time. Pillow app is free to install on your Apple devices. But there are certain premium features available in the In-App Purchased. For example, you can unlock the premium feature to track your heart rate when you sleep and send the data to the health app. Also, you have the feature to record while you sleep to record your snoring, sleep talking, and much more. Also, you can access all the wake-up melodies with the premium feature. So, get the Pillow app on your Apple Watch to automatically track your sleeping habit.
- Click here to get the Pillow app for your Apple Watch.
Sleep Cycle is free to install that can be used to track your sleep. However, you have to turn on the sleep mode manually, and the motion detector will track your sleeping movement automatically. To turn off the Sleep mode, you need to double-tap on the Apple Watch screen and can see the summary. Also, you can view the detailed history of your sleep on the Apple Watch. You can also opt for the premium subscription at $29.99/year to get premium features like heart rate data, comparison Data, online Backup, and much more. It is one of the best sleep apps for Apple Watch.
- Get the Sleep Cycle for your Apple Watch by clicking here.
Sleep Pulse 3
Sleep Pulse 3 is a premium application that you need to make a one-time purchase for $3.99 to install on your Apple devices. Then, you can start to track your sleep. Also, you have a feature that records your sleep tracking. Also, there is no problem if your iPhone is not paired with your Apple Watch. The data will be automatically synced to your iPhone when it is paired again. Also, Sleep Plus 3 supports complications that can be added to your watch face to view a quick summary of your sleeping. Your heart rate is also measured while you sleep, with the data will be sent to the Health app on your iPhone.
- Click here to get Sleep Pulse 3 for your Apple Watch.
NapBot automatically tracks your sleep by detecting your motion. Then, it summarizes your sleep pattern in three phases: light, deep and awake. This sleep tracker also analyzes environmental sound that affects your sleeping habits. Also, NapBot tracks your heart rate while you sleep. It also offers an In-App purchase that unlocks the premium feature. With the premium feature on NapBot unlocked, you can view your sleep history and sleep trends and can view the stats of your sleep in a graphical view.
- Get NapBot by clicking here.
Sleep Watch by Boddymatter
Sleep Watch by Bodymatter is a free-to-install application on your Apple devices to track your sleep. You can switch between either auto or manual mode. In manual mode, you have to enter the time you slept on your Apple Watch. In the auto mode, you don’t have to do anything, Sleep Watch by Boddymatter will track and record your sleeping habits in the means of total sleep time, total restful sleep time, average sleep time, heart rate, average heart rate, and much more features. If you are a premium member, you will get an advanced tracking mode feature that will analyze the time taken for you to sleep each day.
- If you want to get Sleep Watch by Bodymatter on Apple Watch, click here to get it.
You need to purchase the Sleep Tracker++ to install this sleep tracker application on your Apple devices. Then, you only need to set up the Sleep Tracker++ on your Apple Watch, and the app does the rest by tracking your sleep automatically. You even don’t need to set the wake-up time. Sleep Tracker ++ logs the data automatically when you wake up. Also, you can view the data of the different phases of your sleep, such as restful sleep, restless sleep, and much more.
- So, you can get all these features with a one-time purchase of $1.99 by clicking here.
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Sleepzy is a freemium application that you can install and use for free. The app automatically tracks your sleep and wakes you up with melodies during your lightest sleep. Also, you can view your sleeping patterns and view your sleep quality based on the patterns. You can get the premium version for advanced tracking stats, unlock the available relaxing sound and classical music, and much more features. Also, you can view your heart rate during your sleep. So, install the Sleepzy app on your Apple Watch to track your sleeping patterns. It is definitely one of the best sleep apps for Apple Watch.
- To install Sleepzy for your Apple Watch, you can check here.
So, these are all the best sleep app for your Apple Watch. Install any one of the best sleep apps on your Apple Watch to start tracking your sleep right now. You ready know that sleeping is one of the important factors in our life to stay healthy. So, it is better to keep track of your sleep patterns. For more interesting tips and tricks, you can follow our blog.